May
04

The Jeff Galloway training plans

You can do it! I believed/r/firstmarathon can also offer encouragement to you. The Jeff Galloway training plans are fantastic for first time marathoners although I might suggest that you spend the next few months base building and then six or so months training specifically for the event. If you have a solid base now, find a spring half close to home to enter and prep for that to build confidence for the upcoming full.

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